Transform Your Life
Welcome to Space 4 Serenity - online counselling & hypnotherapy that supports emotional wellbeing, anxiety relief, trauma healing, and boosts self-worth. Whatever you're navigating, you're seen, supported, and empowered here.
How I work
I offer integrative therapy in Sheffield and online, tailored to your needs and preferences. My approach is rooted in person-centred counselling, and I believe meaningful change happens through collaboration, care, and trust.
Whether you're living with anxiety, navigating trauma, struggling with low confidence, or simply feeling stuck, we’ll take time to understand what’s going on for you and explore what might help. This may include talking therapy, nervous system support, guided relaxation, or gentle hypnotherapy - always introduced with care and adapted to what feels safe and right for you.
This is a calm, supportive space to reconnect with yourself and move forward at your own pace.
Discover Your Path to Serenity
Explore our unique hypnotherapy and psychotherapy offerings that lead to personal growth and inner peace.
Together, we’ll unlock your potential and create a brighter future.
Person-centred Therapy
A reflective, supportive space to explore your thoughts and emotions.
Therapy grounded in compassion, curiosity, and collaboration at pace that suits you.
Hypnotherapy
Gently shift subconscious blocks and restore balance with online hypnotherapy - powerful, evidence-based support for anxiety, confidence, and meaningful mindset change.
Trauma-Informed Therapy
We don’t need to relive the past to change how it affects you now.
This is a safe space to gently reshape patterns, restore balance, and reconnect with yourself.
Calm & Confidence
Feel more settled, grounded, and sure of yourself.
Support for anxiety, low mood, self-doubt, and emotional overwhelm.
250
Clients Helped
8
Years of Experience
3000
Therapy Sessions Conducted